for personal work & growth

Welcome, I am so glad you are considering giving yourself a bit of TLC and space to grow. My workshops are experiential and welcoming to everyone. They are built to make sure your emotional safety and challenging growth opportunities are both a priority. When I say experiential what I mean is we will spend just as much time in your own processing, as we will in learning new concepts and skills. If you want to deepen your awareness of self, push yourself into more vulnerability, authenticity, and accountability, these workshops are for you.